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Rediscovering You
Rediscover You: Coaching for Parents of Autistic and ADHD Children
Are you a parent navigating the unique and challenging world of SEND (Special Educational Needs and Disabilities) parenting? Do you feel lost in the daily demands of caring for your autistic/ADHD child? You’re not alone—and there’s a way to rediscover you!
Welcome to Rediscover You
This transformative coaching program is designed specifically for parents like you—caring, resilient, and deeply invested in your child’s wellbeing, yet yearning for a space to focus on you.
Together, we will help you:
• Reconnect with who you are beyond the role of a SEND parent.
• Process and honour your feelings about parenting a child with additional needs.
• Navigate unmet expectations of the life you once imagined.
• Create a balanced, fulfilling life that nurtures your needs alongside your family’s.
• Reclaim your happiness and joy as an individual.
Who Is This For?
This coaching package is for parents of autistic/ADHD children, or other additional needs who are:
• Struggling to find time or energy for themselves.
• Feeling overwhelmed, exhausted, or disconnected from their sense of purpose.
• Experiencing guilt or confusion around their emotions as a SEND parent.
• Ready to make changes but unsure where to start.
If this resonates with you, you’re in the right place.
What’s Included in the Coaching Package:
1. Initial Discovery Session A 60-minute session to explore your current challenges, goals, and aspirations. Together, we’ll create a roadmap tailored to your unique journey.
2. Six 1:1 Coaching Sessions(60 minutes each) Dive deep into topics such as self-care, processing emotions, redefining your identity, and creating actionable steps for a happier, more balanced life. Sessions can be scheduled weekly or bi-weekly, depending on your needs.
3. Ongoing Email Support Between sessions, you’ll have access to email support for questions, reflections, or encouragement.
4. Personalized Resources Receive tools, exercises, and strategies tailored to your situation to help you stay on track and maintain progress.
5. Final Reflection & Future Planning Session Conclude your journey with a dedicated session to celebrate your growth, reflect on your progress, and create a plan for sustaining your happiness and balance.
Why Work With Me?
As a qualified coach with personal and professional experience supporting parents of children with additional needs, I understand the unique challenges you face.
My mission is to create a safe, compassionate space where you can be heard, supported, and empowered to rediscover yourself.
Your Investment:
The Rediscovering You programme is available for £555.
This price includes the full coaching program, resources, and ongoing support to ensure your transformation is lasting and impactful.
Payment Plans Available:
Choose from a one-time payment of £555- or three-monthly instalments of £185.
Ready to Start Your Journey?
Take the first step toward rediscovering yourself and creating a happier, more fulfilling life.
Book Your Free Consultation Today to learn more and see if this program is the right fit for you.
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