Clarity & Confidence Programme

From Overwhelmed to Empowered

A 6-Week Neuro-Affirming Parent Coaching Programme

You love your child more than anything.

So why does parenting sometimes feel so impossibly hard, overwhelming and lonely?

Perhaps you're constantly second guessing yourself.

You've spent hours researching autism, ADHD, sensory needs, school issues, emotional regulation, behaviour, masking, burnout, demand avoidance, anxiety... yet somehow you feel more confused than ever.

Everyone seems to have an opinion. Teachers tell you one thing. Family members tell you another. Social media is full of conflicting advice. Professionals don't always agree. And somewhere in the middle of all of it is you - exhausted, overwhelmed, carrying the weight of trying to make the right decisions for your child.

You know something isn't working. But you don't know what to do next.

You feel stuck. Frozen. Like you're drowning in information while desperately searching for answers.

If that sounds familiar, you're not alone. And you don't have to carry it all by yourself.

Imagine Instead...

- Waking up without that constant knot of anxiety in your stomach.

- feeling calmer, more regulated, and more confident in your decisions.

- Having a clear understanding of what matters most right now and what can wait.

- Trusting yourself again.

- Feeling equipped to advocate for your child without feeling overwhelmed by every challenge that comes your way.

- Knowing the next steps, even if you don't have all the answers.

Because confidence doesn't come from knowing everything. It comes from knowing how to move forward.

Introducing the Parent Clarity & Confidence Programme

A personalised 6-week coaching programme designed specifically for parents of autistic and ADHD children who feel overwhelmed, isolated, and unsure what to do next.

This isn't about fixing your child.

This isn't about teaching you how to make your child fit into a world that wasn't designed for them.

And this isn't about giving you a rigid parenting formula.

Instead, we'll focus on helping you:

• Reduce overwhelm and regain a sense of control Understand what is really happening beneath the challenges you're facing

• Create practical, achievable next steps

• Develop a neuro-affirming approach that feels aligned with your values Build confidence in your parenting decisions

• Learn how to navigate systems and support without burning yourself out

• Strengthen your ability to trust your instincts

• Move from survival mode to intentional action

What You'll Receive

Six 1:1 Coaching Sessions

A weekly 60-minute coaching sessions tailored to your family's unique situation. With each session providing a safe, supportive space to think, process, explore options, and create meaningful action.

WhatsApp support between sessions because parenting doesn't happen once a week.

Questions, challenges and worries often arise between sessions. You'll have access to WhatsApp support throughout the programme so you don't have to hold everything on your own.

Personalised action plan after every session.

After each call, you'll receive a clear summary of key insights, agreed actions, and practical next steps. No more leaving conversations feeling inspired but unsure what to do next.

Why Work With Me?

I bring together professional coaching expertise, specialist neurodiversity training, and lived experience. I am trained to PCC coaching level and have completed advanced neurodiversity coaching training. I am currently completing a Level 5 Neurodiverse Family Coaching Diploma.

Alongside my professional training, I am a late-diagnosed autistic and parent to four neurodivergent young adults.

I also run a UK-based not-for-profit supporting parents of autistic and ADHD children and am a licensed trainer for the Cothú neuro-affirming autistic parenting programme.

Most importantly, I understand what it feels like when you're trying your absolute best and still wondering whether you're getting it right.

You don't need another person judging your parenting. You need someone who understands the complexity, sees the bigger picture, and can help you find your way forward.

This Programme Is For You If...

✓ You feel overwhelmed by the constant demands of parenting a neurodivergent child

✓ You're exhausted from researching and still feel unsure what to do

✓ You constantly second-guess yourself

✓ You feel isolated and unsupported

✓ You're struggling to prioritise what matters most

✓ You want a neuro-affirming approach that respects your child and your family

✓ You want practical support, not judgement

By The End Of Our 6 Weeks Together... You may not have every answer.

But you'll have something far more valuable. You'll have greater clarity. Greater confidence and a clearer understanding of your family's needs.

Practical next steps. And the ability to trust yourself as the expert on your own child.

Because the goal isn't perfection.

The goal is helping you move from overwhelm and paralysis to confidence and action.

Investment 6-Week Parent Clarity & Confidence Programme

• Six weekly 60-minute coaching sessions

• WhatsApp support between sessions

• Personalised action plan after every session

Investment: £420

Other packages available. Payment plans available upon request

Book a complimentary discovery call to explore whether this programme is the right fit for you and your family.

Let’s talk.

Book a free no obligation 20-minute call to find out more

BOOK YOUR FREE CALL HERE

Or send me a WhatsApp Message, to ask any questions you may have, via the button below

WhatsApp Me

See what some of my clients had to say about working with me.....

★ ★ ★ ★ ★

Had another fab coaching session with Kertrina Gearing today whose made me realise how far I've come in the year we've spent together. I'm so much better at advocating for myself at home, at work and with my friends but not in an apologetic way. My brain is wired differently so I need to do things differently and I don't have to apologise for that. I like being organised because otherwise I get anxious, stressed and overwhelmed. But I don't want to be responsible for plans (just ask everyone who came to Dublin and witnessed my street side meltdown). It's not loud noises that overwhelm me but layered noises of any kind. All hail noise cancelling headphones. I get peopled out and need to factor decompression time into any time away. I struggle with rejection sensitivity dysphoria ALOT and it causes all sorts of problems. I never spend any time celebrating the successes - I just move onto the next thing. But being aware of those things helps me massively because I can now advocate for myself and explain why I need things not just what they are! Here's hoping 2026 is just as enlightening and that I keep sharing both my ADHD struggles and successes

★ ★ ★ ★ ★

Big shout out to Kertrina Gearing who I've been having 1:1 coaching with. She's awesome and she gets it and every session she gives me ideas on how to make my life easier. This past week I've been scheduling admin time after she suggested it and it's working really well! I have a little list and chuck stuff on the list and forget about it until I need to. I've also put so many other things she's suggested intro practice too. I was feeling so discombobulated after the holiday and with her help and guidance, I'm feeling back in control again. So if you're looking for a coach, go and check her out!

★ ★ ★ ★ ★

I've had all sorts of therapy and CBT and counselling over the years but I've genuinely loved my sessions with Kertrina because I could be exactly who I am with her and didn't feel judged. There was no awkwardness just a genuine desire to help me. I've ranted, I've raved, I've felt overwhelmed and sad but by the end felt like and had actions to take away with me. When I'm feeling low I can very much get stuck in a negative mindset but Kertrina offered simple suggestions to turn things around. And a lot of the time it was just me catastrophising and making anxious predictions! If you're looking for someone who will hear you and do it in a super safe and friendly environment then Kertrina is your woman!