5 Week Neuro-Affirming Parenting Programme (Cothú)

Cothú: A Neuro-Affirming Parenting Programme

We are proud to offer Cothú, a 5-week neuro-affirming parenting programme designed specifically for parents of autistic children and teens.

Cothú (pronounced ka-hoo, meaning “nurture”) was created by AUsome Training and developed by autistic professionals. As licensed facilitators, we deliver this programme with care, integrity, and a deep commitment to neuro-affirming practice.

A different approach to parenting support

Many traditional parenting courses focus on managing behavour. Cothú takes a different path, supporting you to understand your child from an autistic perspective and build connection, trust, and long-term wellbeing.

Through this programme, you will:

Gain a deeper understanding of your child’s experiences and needs
Learn practical, neuro-affirming strategies for everyday life
Strengthen your relationship with your child
Feel more confident in supporting your child in a way that respects who they are
Connect with other parents in a supportive, non-judgemental space

What to expect

Duration: 5 weeks

Session length: 2 hours per week

Format: In person or online

Cost: £20 for the full programme

Each session blends practical tools, reflection, and shared discussion, helping you move from uncertainty to clarity, and from overwhelm to understanding.

About your facilitator

This programme is delivered by a late-diagnosed autistic adult, parent of four neurodivergent children, and neuro-affirming autism coach and founding director.

With both lived experience and professional expertise, you’ll be supported by someone who understands the realities of navigating systems, advocating for your child, and building a home life that truly works for neurodivergent families.

My approach is compassionate, practical, and grounded in respect for both you and your child, creating a space where you can feel understood as well as supported.

Who is it for?

This programme is suitable for:

- Parents and carers of autistic children and teens

- Those exploring whether their child may be autistic

- Families with a wide range of support needs

What makes Cothú different?

Ready to join us?

Spaces are limited to keep the group supportive and meaningful.

Join us for Cothú and take the first step towards a more connected, understanding, and neuro-affirming approach to parenting.

👉 Check dates below and book your place now for just £20 for the full 5-week programme

Available Dates: (Booking required)

In person (Swanley Kent) - (only 2 spaces left)

9.30am -11.30am (Arrive from 9am)

Thursdays

23rd, 30th April and 7th, 14th & 21st May 2026

Click here to book on our in person APRIL cohort (Swanley)

Online Via Zoom (Booking Required)

12.30pm - 2.30pm

Wednesdays

3rd, 10th, 17th & 24th June and 1st July 2026

Click here to book on our JUNE cohort (Online)

What Do Parents Think?

Have more questions?

No problem, please email [email protected] and ask any questions you may have.

Prefer 1:1 support?

If a group setting doesn’t feel right for you, or you would prefer more personalised guidance, there is also the option to work with me one-to-one, in a coaching / mentoring capacity.

These sessions are tailored specifically to your family’s needs, offering deeper support, flexibility, and space to explore your individual situation in more detail. Find out more HERE or book a free call to find out more HERE